Water in Hot Weather

TranquilWaterNews

It is important to stay hydrated in hot climates as the body sweats a great deal more in an attempt to cool off, so fluid is lost more quickly. Take plenty of water with you wherever you go and sip at it frequently. Small, frequent sipping is better than drinking a lot at one time, which can cause cramps. The water … Read More

Water is essential for healthy living

TranquilWaterNews

Water makes up over 70% of our bodies and is essential for our good health and well-being. Blood is 87% water, and our muscles, lungs, and brain also contain a lot of water. Water is required to regulate the body temperature and to provide the means for nutrients to travel to all our organs.

Bottled Water and the Environment

TranquilWaterNews

The bottled water industry is part of the environmental stewardship and container safety solution. We partner with other beverage producers, and environment authorities to encourage and build upon the kerbside recycling infrastructure. Consumers need to be further educated about recycling and have access to recycling points for collection of all beverage containers and other recyclable goods. To single out bottled … Read More

How to Stay Hydrated During a Workout

TranquilWaterNews

Since our bodies perspire a great deal during a workout, it is essential to stay well-hydrated. If we are not hydrated, we cannot exercise as vigorously as we should so all that effort is lost. Because water lost through sweat during exercise comes from blood plasma, a person who becomes dehydrated, will feel dizzy, weak and nauseous due to a … Read More

Why Spring Water?

TranquilWaterNews

It’s a sad fact that tap water does contain some chemicals, pollutants, bacteria and other contaminants. These elements not only affect the taste of the water, but they also reduce the water’s natural health benefits. In regards to filters, they start with tap water, not natural spring water. They only filter down to a 1 or 5 micron level, they don’t eliminate … Read More

Keep your water intake up during Winter

TranquilWaterNews

Just because it’s cold out doesn’t mean you shouldn’t be keeping up your water intake! Read about hydration and how much water you should drink during the winter.

Mineral Water and Spring Water

TranquilWaterNews

Always wanted to know the difference between mineral water and spring water? Read our article explaining the facts!

Water Alternatives

TranquilWaterNews

It’s a sad fact that tap water does contain some chemicals, pollutants, bacteria and other contaminants. These elements not only affect the taste of the water, but they also reduce the water’s natural health benefits. In regards to filters, they start with tap water, not natural spring water. They only filter down to a 1 or 5 micron level, they don’t … Read More