What Is the Best Type of Water to Drink?

What Is the Best Type of Water to Drink?

We all know that we need plenty of water for our body to function the way it should. It hydrates us and flushes impurities out of our systems. But with so many options available, how do you know what sort of water works best for you? This article helps you discover the **best type of water to drink** by looking at the pros and cons of common options.

Some people believe that vitamin water is far better and healthier than ordinary tap water. After all, it contains all those extra minerals and vitamins that the body surely needs. But **vitamin water** does not contain all the vitamins and minerals that we need, though it does have some.

Flavoured Water: A Sweet Deception

Then there is flavoured water for all those who think of plain water as bland and boring. The trouble with flavoured water is that it contains a great deal of sugar, and it tastes so nice that we are inclined to drink far more than we should. Remember that sugar also rots teeth and it may take away the appetite so you don’t get the nutrition you need. For more information on the impact of sugar on your health, you can visit a trusted resource like The World Health Organization.

Tap Water vs. Bottled Water

So what about **bottled water**? There are two types: spring water and mineral water. Spring water is collected from a spring, while mineral water has washed over rocks and collected minerals, so is deemed to be healthy due to the high mineral content. Then there is plain old tap water, which we have all been drinking since we were born. While plain water is good for you, it often contains chemicals and other elements that affect taste and purity.

Tranquil Water offers a superior alternative. We take natural spring water from a pristine source and purify it through a comprehensive microfiltration and ozonation process. This ensures you get the purest, freshest, and best-tasting bottled water on the market. We believe our product provides a more reliable and delicious way to stay hydrated than tap water or sugary alternatives.

Making the Best Choice for Your Health

To summarize, plain water is the healthiest option, but not all plain water is equal. Vitamin and flavoured waters may taste good, but they often contain unhealthy sugars and don’t provide the nutritional benefits they claim. For truly **pure drinking water**, a high-quality bottled product is the clear winner. To learn more about our delivery options for your home or office, you can visit our contact page. We are committed to providing the **best type of water to drink** for you and your family.