Cooking with Bottled Water

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Are you still cooking with tap water? Find out why bottled water is a healthy and tasty alternative!

Health Benefits of Water

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If we make sure that the water we consume is pure spring water, we can without a doubt experience amazing health benefits.

Grab that bottle of water!

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One of the most underestimated aspects of ones good health and well being is drinking enough water. Most people drink water when they feel thirsty, which more often than not, means our bodies are greatly dehydrated and are letting us know that we need water now. Should you water your plants when they wither and look thirsty? Two thirds of our … Read More

Why is bottled water better?

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Ten years ago, hardly anyone bought bottled water. Today you can buy it in virtually every supermarket and convenience store in the country. Sales of bottled water are the fastest growing of any beverage in Australia. The first thing people notice when they switch from tap water to bottled water is the improved taste and the clarity of the water. Indeed, … Read More

Drink Water when you Drink Alcohol

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Hoping to lose weight this year? Don’t give it all away – drink water while you drink alcohol and you’ll keep your body functioning properly!

Get your Kids Drinking Water

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It can be hard to get your kids to drink enough water during Summer, or any at all in Winter! Here are some tips to get your kids churning through your bottled water supply!

Bottled Water and Fluoride

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There is no correlation between the increased consumption of bottled water and an increase in cavities – only speculation. In fact, bottled water does not contain ingredients that cause cavities and is often a replacement for beverages and foods that may contribute to poor dental health. Current regulations prevent the bottled water industry from voluntarily fluoridating their product. An application … Read More

Which Water Suits You?

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Read about the different types of bottled water and which is right for you.

Water in Hot Weather

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It is important to stay hydrated in hot climates as the body sweats a great deal more in an attempt to cool off, so fluid is lost more quickly. Take plenty of water with you wherever you go and sip at it frequently. Small, frequent sipping is better than drinking a lot at one time, which can cause cramps. The water … Read More

Water is essential for healthy living

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Water makes up over 70% of our bodies and is essential for our good health and well-being. Blood is 87% water, and our muscles, lungs, and brain also contain a lot of water. Water is required to regulate the body temperature and to provide the means for nutrients to travel to all our organs.

Bottled Water and the Environment

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The bottled water industry is part of the environmental stewardship and container safety solution. We partner with other beverage producers, and environment authorities to encourage and build upon the kerbside recycling infrastructure. Consumers need to be further educated about recycling and have access to recycling points for collection of all beverage containers and other recyclable goods. To single out bottled … Read More

How to Stay Hydrated During a Workout

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Since our bodies perspire a great deal during a workout, it is essential to stay well-hydrated. If we are not hydrated, we cannot exercise as vigorously as we should so all that effort is lost. Because water lost through sweat during exercise comes from blood plasma, a person who becomes dehydrated, will feel dizzy, weak and nauseous due to a … Read More

Why Spring Water?

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It’s a sad fact that tap water does contain some chemicals, pollutants, bacteria and other contaminants. These elements not only affect the taste of the water, but they also reduce the water’s natural health benefits. In regards to filters, they start with tap water, not natural spring water. They only filter down to a 1 or 5 micron level, they don’t eliminate … Read More

Keep your water intake up during Winter

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Just because it’s cold out doesn’t mean you shouldn’t be keeping up your water intake! Read about hydration and how much water you should drink during the winter.

Mineral Water and Spring Water

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Always wanted to know the difference between mineral water and spring water? Read our article explaining the facts!

Water Alternatives

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It’s a sad fact that tap water does contain some chemicals, pollutants, bacteria and other contaminants. These elements not only affect the taste of the water, but they also reduce the water’s natural health benefits. In regards to filters, they start with tap water, not They only filter down to a 1 or 5 micron level, they don’t eliminate all … Read More